Everyone needs to feel this way!
On a recent trip to Tanzania in Africa, I had the opportunity to spend some time to chat with Eric...
Steps to better health ~ part 1
Steps to better health can be confusing or even daunting for many. In this series I will go over simple,...
What is that green drink?
With today’s busy schedules it’s sometimes difficult to make sure that you are taking in all of the nutrients your...
My Health Journey
For much of my life, I was overweight. Of course as a kid, one doesn’t really know that he’s overweight...