Yup, I finally did it. It was one of the things I feared I couldn’t do. It was one of […]
On a recent trip to Tanzania in Africa, I had the opportunity to spend some time to chat with Eric […]
Steps to better health can be confusing or even daunting for many. In this series I will go over simple, […]
Starting over can be difficult even next to impossible so we think, and then that moment comes when you’re pushed […]
With today’s busy schedules it’s sometimes difficult to make sure that you are taking in all of the nutrients your […]
An overview of the program that allowed me to change my health and my life for the better!
For much of my life, I was overweight. Of course as a kid, one doesn’t really know that he’s overweight […]
Hello! I’m David! Welcome to my first post! Most of my life I lived in the shadows, behind […]