Conquering my fear and checking off a bucket list item
A story of conquering a built up fear and re-writing the ending to the story by stepping forward, breaking when...
Everyone needs to feel this way!
On a recent trip to Tanzania in Africa, I had the opportunity to spend some time to chat with Eric...
Steps to better health ~ part 1
Steps to better health can be confusing or even daunting for many. In this series I will go over simple,...
What is that green drink?
With today’s busy schedules it’s sometimes difficult to make sure that you are taking in all of the nutrients your...
What is WildFit®?
An overview of the program that allowed me to change my health and my life for the better!